November 26

How To Select The Right Skirt Type To Suit Your Figure

Are you not in the mood to pick the right dress to wear today? Then you don’t forget the beautiful skirts world. It is the perfect option but you must choose the right once that gives a beautiful look. There are plenty of skirt styles available on the shops that make you tough to pick the best one. This is particularly true when you want to purchase a plain old black skirt for office. Don’t worry. Just following a little logic helps you add more skirts to your wardrobe collection and also good to look.

Most online stores offer skirts made of different types of fabric. You can shop chiffon maxi skirt in the best and reputed stores that has wide range of collections. The website http://apparel.edgl.com/news/Fashion-and-Consignment-Shopping–Unlikely-Coupling-or-Growing-Trend-106363 explains how and why the traditional shopping changed into online shopping.

Since there are different choices available, first you must aware about the basic types especially if you are not a skirt-conversant. Some of the skirt types are Mini and Micro, bubble, pleated, pencil, flip, fish tail, peasant skirts.

Secondly figure out your body shape and choose the skirt according to the shape of your body. For example, if you are a petite woman, then prefer A-line skirts and slim skirts. You must ensure that the skirt length is around your knee and don’t go either longer or shorter than your knee since you look very shorter. Do you have thick waist? If so you must choose skirts that grab attention to your legs and not your waist. Also don’t prefer embellished skirts around the waist or middle since it draws attention to your waist. Likewise, there are certain skirt types perfect for each body type.

You must understand the hem length significance. The hem length alters with each skirt and you must pick the perfect length that is suitable to you. You can easily identify it. Examine your wardrobe and pick the best skirt that flatters you most and stick to its hem length when shopping skirts. Also the hems never dip front or back and it must sit straight.

If the shape of your body changes frequently, you can prefer skirts that fit for all body shape. For example, full-circle skirt is one of the skirt types that are suitable for all body type.

When shopping pencil skirt, you must be very careful particularly when you have curves. You must get the right fit and the slinky delights looks good and sexy. Wearing mini skirt is great fun but you must be very confident no matter the size of the skirt.

A-Line skirt looks good for Hourglass body shape otherwise twiggy sort shape. You must be very cautious since sometimes it offers never-ending widening look. Also trumpet skirt fits for hourglass, peer, and slim women since it makes soft curves.

Tulip skirt was huge hit in 80s and now most women have this skirt in their wardrobe. If you have curves, you can prefer the tulip type. However, whatever may be the skirt type you must understand your body shape for perfect fit.

Category: Blog | LEAVE A COMMENT
November 8

The 21 Day Fit Program In A Nutshell

Wondering how to get a beach body in less than a month’s time? Look no further. Your answer lays right in front of you. This is the best and fastest way to achieve that dream body in such a short time. Yes, the 21 day fix program is exactly what you need. When you hear that it is the fastest way, you may also wonder if this is some kinds of super crash diet. However you are in for a surprise. You can eat balanced meals and still lose weight here. Take a look at the calendar to know more:-http://www.fitnessrocks.org/21-day-fix-workout-calendar/

So if you have an “I am not fat kind of body”, why would you want to lose more weight? The link below shows some figures on obesity:-
https://www.niddk.nih.gov/health-information/health-statistics/Pages/overweight-obesity-statistics.aspx

If you go through this, you will understand how important it is to lose unwanted weight and stay fit.
The fitness queen Autumn Calabrese in association with Beach Body designed this special program for people of all fitness levels.it are called the 21 day fix. As the name suggests, you have to undergo a schedule for 21 days and you will be transformed by then. The plan includes portion control and work out. There are a set of containers which are labeled for each category of food.

Containers:
The Purple is for fruits
The Green is for veggies
The Red is for protein
The Orange is for seeds & dressings
The Yellow is for carbs
The Blue is for healthy fats
The Shaker cup is for your health drinks available in many flavors.

You need to calculate your calorie intake and calorie need. Then as per the advice of the charts given, you can have all your portions. The work out is also designed for all levels of intensity.

Workout Calendar
The work outs are divided into 30 minute sessions for 21days. You have no holidays in between, however it’s just 30mn you need to spend for this .You have the calendar as follows:-

Week 1, 2, 3

· Monday-Total Body Cardio Fix
· Tuesday-Upper Fix
· Wednesday-Lower Fix or Barre Legs*
· Thursday-Pilates Fix or Flat Abs Fix*
· Friday-Cardio Fix
· Saturday-Dirty 30
· Sunday –Yoga

If you want to lose more, you can always take the doubles option. This means that you can follow the plan for week 3 with 2 workouts daily.

· Day 15 will include Total Body Cardio Fix as well as Pilates Fix
· Day 16 will include Upper Fix as well as Cardio Fix
· Day 17 will have Lower Fix and 10-Minute Fix for Abs
· Day 18 will include Pilates Fix and Total Body Cardio Fix
· Day 19-Cardio Fix and Upper Fix
· Day 20 -Dirty 30 and Pilates Fix
· Day 20 -Yoga Fix

Self motivation is the best way to stick onto the plan. Just imagine yourself at the end of day 21 and you will never give up. The plan is actually simple if you get used to sticking onto the workout session as it doesn’t ask you to give up any of your favorite food. You can still have the food you like in measured portions. So hurray to Autumn for suggesting this plan..

November 2

Get The Maximum From Your Cooler With These Smart Tips & Strategies

The word “summer” conjures up different images for different types of people. From backpacking trips through the woods to lazy days on the beach, most of summer is spent outdoors. Regardless of how you plan to spend summer, there is no doubt that a great cooler is an integral part of your outdoor adventures.

Don’t know how to select the best cooler for your needs? Feeling overwhelmed by the wide array of choices out there? Well, worry not, check out Coolers Central, a comprehensive guide to everything coolers. The rightly preserved food can make or break the entire time you spend outdoors. Improperly stored food can lead to adverse effects like food poisoning. So it is essential that you have properly stored foods throughout your trip. In the unfortunate case that you contract food poisoning, you can check this handy guide, http://www.health.gov.au/internet/publications/publishing.nsf/Content/ohp-enhealth-manual-atsi-cnt-l~ohp-enhealth-manual-atsi-cnt-l-ch3~ohp-enhealth-manual-atsi-cnt-l-ch3.8 to know the symptoms and first aid measures to be provided.

Follow the simple tips given below to gain the maximum out of your cooler.
1. Prior cooling of food and drinks:
A huge number of cooler users place hot foods and drinks directly into the cooler. They believe that the ice inside will take care of the cooling and turn the drinks into ice cold. If you want to get the maximum from your cooler, you must see that food and drinks reach room temperature before placing them inside. The ice inside your cooler stays firm for a longer time if you cool drinks beforehand. This is a key factor when you want your drinks to stay cold throughout the entire time of your trip.

2. Chill Your Cooler Prior to the Trip
Your drinks are not the only ones that need prior cooling. You also have to make it a point to cool your cooler before taking it out on the trip. You can get this done by placing it in a cool place like your basement or garage. Another great way to do this is to add in a few ice bags to the cooler before you take it for the trip. A cold cooler is a great way to reduce the melting of ice inside and helps to maintain the ice in a solid state for a long time.

3. The Order of Loading
Put drinks and foods that you require last at the bottom and add other foods on top of it. Foods that you require first should be placed last into the cooler. This is because the lesser you shift items or dig into the ice, the longer the food stays fresh.

4. Ice Comes Last
This is counter intuitive. When most people fill up a cooler, they throw in the ice first and then fill it up with food and drinks. However, the best way is to add in the foods and drinks and then fill it up with ice. This is because hot air rises to the top and cold air sinks to the bottom. So ice functions more effectively when it is placed on the top.

5. Load with Different Kinds of Ice
Use a combination of different types of ice like crushed, cubed and so on to cool drinks efficiently and quickly.
Follow these tips and enjoy chilled drinks and food on your picnic!

Category: Blog | LEAVE A COMMENT